Dr. Oz’s 3-Day Cleanse

Dr. Oz’s 3-Day Cleanse

3-Day Cleanse

The last three days I have been on the Dr. Oz’s 3-Day Cleanse.  I was visiting my parents house in Utah over the summer and we were playing a game. I needed a piece of paper to keep score with. I found one. I kept score of the game.

At the end of the game… I turned over the piece of paper and this 3-Day Cleanse was on it. I stuffed the piece of paper in my purse and decided to give it a try when I got home.

This past Monday I stated the Dr. Oz’s 3-Day Cleanse. Let’s just say… I somewhat completed it!!

Here is my review of the 3-Day Cleanse.

1. It was worth it. I lost 6 whole lbs.

2. It was the hardest cleanse I have ever done.

3. It was the most disgusting drink I have ever drunk { the lunch one. }

4. I have felt lighter and cleaner than I have had in a long time.

5. You don’t get hungry… these drinks fill you up.

6. It was easy to take the  list and get all the ingredients for the three days. Some of the ingredients… I had to look around and ask for some help at my local grocery store.

7. Overall… this cleanse was great!


Here is the link… so you could print off your very own!

Some other tips…

The lunch drink makes quite a bit. I saved the first day’s drink and drank it the second day and almost threw up! I switched it up the last day so that I could drink it.

Drink lots and lots of water.

Don’t skip the baths… they really did help.

Prepare and cut up your fruits and vegetables. I have a Vitamix… but with those many ingredients it took it a while to blend them all up.

Get plenty of rest. Do it a time that your family and friends can support you do it.

Overall… this really did detox and cleanse me.

Would I do it again???

That is debatable.

If you give it a try… let me know what you think!




{ I am not a doctor and you need to consult your doctor before starting a diet or in this case a cleanse. These are my opinions and my review. Each person is different and every body is different. I am sure results may very.}

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